SUP Fitness is great way to enhance your SUP and overall health. We blend a balance of strength and conditioning with balance and stability mixed in with cardiovascular training.
Land Paddle or Street SUP provides an excellent core, upper body,abdominal and leg workout including highly effective aerobic exercise.
Get out after work and enjoy the sunset from atop a paddleboard. This is a fun paddle, not a workout, no speed records to be broken, just an opportunity to get on the water and socialize with a group and take in the tranquil sunset. Bring your family, friends or even a date.
Paddling with a group is a great way to improve your skills. It is also safer. We have a wide variety of boards for various conditions and group outings are a way to try out different equipment
Our ECO tours will take you to the Real Florida. The Tampa Bay area is home to roseate spoonbills, ospreys, otters, bottle nosed dolphins and manatees. There are over 200 species of fish to see and over a dozen species of birds at various times of the year.
From the quiet deck of your SUP we take you out to areas where dolphin sightings are frequent.